Gastric Inspired Recipes

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Gastric inspired recipes

Read about my journey after Gastric sleeve surgery, before and after pictures and what inspired me to create this e-book/website.

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breakfast lunch dinner sides puree smoothies desserts

Smothered Chicken with Creamed Spinach, Bacon, & Mushrooms

dinner Recipe

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Sweet chilli shrimp stir-fry

dinner Recipe

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Mediterranean chicken thighs

dinner Recipe

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Cheese steak casserole bake

dinner Recipe

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Mexican chicken cauliflower rice

dinner Recipe

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